Time flows, Qixi comes quietly. This romance is not a distant myth sealed in ancient books, but a gentle agreement passed down from generation to generation in the river of time. It always reminds those who cherish it at this moment: the mountains are high and the waters are wide, and time is long. Only with healthy companionship can sincere emotions shine like stars, illuminating all three meals and four seasons in the future.

The night is full of stars and moon, and the bright muscles resemble those of the beginning

       On the Qixi Festival, many people arrange their appointments to a full extent - from the evening movie to the midnight stroll along the river, it seems that only a long time can match this grand occasion. However, when we immerse ourselves in sweetness, we overlook the 'invisible damage' our skin is undergoing. Staying up late is itself the "natural enemy" of the skin. When we miss the normal sleep time, our body's biological clock will be disrupted, leading to an imbalance in the endocrine system, which in turn stimulates the sebaceous glands to secrete more oil, clog pores, and form red and swollen pimples.

       Solution: Apply a moisturizing facial mask 1-2 hours before the appointment to reduce the imbalance of water and oil when staying up late; After finishing, you must clean your face even if you are tired, and then apply light moisturizing lotion or repair essence; If you don't get enough sleep, it is recommended to apply a cold towel to your face for 30 seconds after waking up in the morning. This can not only shrink pores but also relieve swelling.

This night's delicacies are delicious, and my stomach is also peaceful

       On the Qixi Festival, it seems that sharing a big meal with your lover has become a romantic standard - boiling hot pot, fragrant barbecue, exquisite western food, and a thick cheesecake. The camera is full of tempting delicacies. However, after enjoying the pleasure, the stomach quietly "complains". What needs to be noted more is that such heavy, greasy, spicy and stimulating foods may also become the "trigger" for inducing hemorrhoids, adding some indescribable discomfort to the supposed perfect romantic time.

       Solution: When ordering, don't just focus on "appearance" and taste. You can pair it with light vegetarian dishes to neutralize greasiness and reduce digestive burden on the stomach and intestines; Slow down the pace when eating, chew each bite of food several times more, and avoid wolfing down food and causing blockages in the digestive system. Especially when eating hotpot or barbecue, don't be tempted to eat too spicy or hot for a while to reduce irritation to the gastrointestinal mucosa. After eating, you can take a leisurely walk with your partner, which can not only continue the romantic atmosphere but also promote gastrointestinal peristalsis, help digest food faster, and avoid bloating and discomfort after meals.

The fragrance of flowers does not disturb people, and love is more reassuring

       Holding flowers to an appointment is a romantic choice for many people, but for those who are allergic to pollen, this gesture can sometimes turn into a "little trouble". Once in contact with pollen, the skin may quickly develop red rashes, accompanied by itching and redness. The nose may also sneeze incessantly, with a watery snot. In severe cases, the eyes may itch, shed tears, and even experience nasal congestion and difficulty breathing, adding a touch of discomfort to the already warm date.

       Solution: You can ask the other party in advance if they have a history of flower allergies to avoid risks at the source; If you haven't had the chance to learn about it yet, you can also prioritize low sensitivity flowers such as carnations and tulips, or use green plants such as perennial flowers, succulents, and potted plants as substitutes; If there is slight discomfort, such as nasal congestion, it is recommended to use some nasal spray in time to effectively relieve it. In this way, the flower fragrance of Qixi can reach the bottom of my heart steadily, rather than being disturbed by a series of sneezes.

       The starlight of Qixi permeates the window sill, and the fragrance of roses haunts the nose. The romance of this day is certainly touching, but we all know in our hearts that the prerequisite for two people to walk side by side to white hair is never a grand ceremony, but rather that we all have healthy bodies. Laiwo Medical hopes that everyone can turn today's passion into a lifelong action, making health the longest love letter and companionship the most steadfast answer.

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