When winter comes, there is always a group of girls like this: thin dresses wrapped in a seemingly delicate but unhelpful coat, shivering and still saying, "It's okay, just for the sake of looks, I just endured and passed by
       But what you think of as' grace 'is not only quietly stealing your appearance, but also planting health risks for your body. Those who didn't pay attention to the issue of 'freezing out' have already written it on their faces and hidden it in their bodies.

When the cold wind blows and you haven't done a good job of keeping warm, your body will immediately activate the "self-protection mode", and the blood vessels on the surface of your skin will quickly contract, prioritizing the supply of blood to the core organs that maintain life such as the heart and brain - while your face, hands, feet, and skin are forced to enter a "secondary supply" state.

       When the blood supply of the face is greatly reduced, the skin will start to "protest": the lack of blood makes the face sallow and dark, and no matter how expensive the foundation make-up is, it is hard to hide the "vegetable color"; The fragile capillaries experience a decrease in elasticity under repeated cold and hot stimuli, and red blood streaks quietly emerge, even staying in place for a long time; Even worse, the metabolism slows down, the ability to lock in water decreases, and problems such as dry wrinkles and powder sticking come one after another. When you smile, it seems like a mosquito can be trapped in the folds.

       Do you think wearing less can burn more calories and easily lose weight in the cold? This is just a beautiful illusion. When the body continues to feel low temperatures, it instinctively activates defense mechanisms and secretes a stress hormone called cortisol. It's like an overly cautious logistics commander, quietly bringing two operations that make you "fat":

       One is to constantly amplify your craving for high calorie foods - you can't help but want to drink hot milk tea, eat hot pot, and store carbohydrates. It's not just your willpower shaking, but more importantly, cortisol in your body "loudly urges" you to help your body "resist the cold" by consuming high calories; The second is to firmly lock the newly generated fat around the abdomen. Just because the abdomen is tightly attached to the internal organs, it can quickly keep the core organs warm, but your "meat hoarding plan" takes shape unconsciously.
       So, when you were shivering in the cold wind, thinking you were trying to "burn calories", your body had quietly switched to "reserve mode" and pressed the "meat hoarding button" that you didn't want to activate.

       What's even more alarming is that the cold not only makes you gain weight, but also quietly damages the internal environment of your body. If the waist and abdomen are continuously exposed to cold, the pelvic blood vessels will instinctively contract, directly leading to insufficient blood supply to the uterus and ovaries - this not only worsens menstrual pain and makes menstrual blood dull and clumpy, but may also lay the hidden danger of chronic pain in the long run. Excessive cortisol secretion fluctuations can indirectly disrupt the microecological balance of the intimate area, further affecting the body's state.

       Laiwo Medical Warm Reminder: The beauty of winter should not be achieved by "enduring the cold". A truly intelligent girl will prioritize warmth, as only when her body is comfortable can her complexion improve, her appearance improve, and her health remain stable.

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